My new med has kicked in, and I am feeling much better. The headaches have also passed. The relaxation techniques have also helped. Actually I perfected them while consciously relaxing my body during the headaches. I am now hoping to get back to regular writing and regular blogging. I cannot believe tomorrow is Halloween. Honestly, I don’t remember most of October between the hubby’s liver disease and the depression deciding now was a great time to go out of control. It’s nice to feel calm and in control. I don’t feel like anxiety, fear, and stress are driving me now. It will also be good to get back into a schedule. I’ve been feeling good since Saturday, so I’m fairly confident this is under control. I don’t have to wait and see what I feel like in the morning. I can once again start making plans. That’s a real good feeling.
Thanks Sally.
so glad you are feeling better- don’t rush things… take care.